Happy New Year!

Now that the office parties, family gatherings and nights out with friends have come to an end for 2014, many of us promise ourselves with a New Year’s resolution to better health.

Making the choice to lead a healthy life and recognizing that you don’t need illicit drugs or excessive amounts of alcohol to relax and have fun inspires hope and health, to live a successful, fulfilled and fun life!

Alcohol misuse and illegal drug use have both short-term and long-term health effects. For many Canadian’s it also can result in struggles with addiction and with more than 200 different types of diseases and injuries linked to substance abuse, even death.

So take the “BE YOU PROMISE” and choose to be the best “you” possible!

BE SMART. BE YOU. WHERE WILL YOUR CHOICES TAKE YOU IN 2015!

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